HEALTH AND WELLNESS
Taking an active approach at becoming aware of and making choices toward a healthy and fulfilling life. It is more than just being free from illness; it involves taking care of the spirit, soul, and body.
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” – World Health Organization
Seminar topics that we may cover in order to help our girls manage their health.
- Self esteem and body image
- Physical health
- Mental health
- Cooking and eating healthy
- Sexual assault and domestic violence (hot topic/parental consent required)
- STDs (hot topic/parental consent required)
- Teens and drugs (hot topic/parent consent required)
- Impact of social media
- Healthy hair care
- Personal Hygiene