Project Description


Taking an active approach at becoming aware of and making choices toward a healthy and fulfilling life. It is more than just being free from illness; it involves taking care of the spirit, soul, and body.

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”World Health Organization


Seminar topics that we may cover in order to help our girls manage their health.

  • Self esteem and body image
  • Physical health
  • Mental health
  • Cooking and eating healthy
  • Sexual assault and domestic violence (hot topic/parental consent required)
  • STDs (hot topic/parental consent required)
  • Teens and drugs (hot topic/parent consent required)
  • Impact of social media
  • Healthy hair care
  • Personal Hygiene